With summer ending, school and colder weather beginning, many people start to feel an increase in stress. Over the past 6 months I've been enjoying fresh young Thai coconuts! These fresh tropical treats are high in Manganese, Lauric Acid (same nutrient in Mother's milk), Vitamin C and a variety of Vitamin B. There are many other nutrients, however, these are the main great stress reducer ingredients that make this treat perfect for morning, noon or night!
Here is a great video on how to open a coconut!
http://www.youtube.com/watch?v=r4hUAjyel9M
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